Blog
As a gastroenterologist, I want to stress that health is more than what you eat. In addition to eating well, a healthy lifestyle is resting enough, being in touch with your body, ...
As a gastroenterologist, it is not uncommon to receive a puzzled look from patients when they learn that there is a connection between your oral health and your gut microbiome.
T...
Recently, there's been an increasing number of referrals for Nonalcoholic Fatty Liver Disease, or NAFLD. This is a condition where fat accumulates in the liver, leading to many pro...
In my years as a gastroenterologist, I've immersed myself in the intricate world of the human digestive system. This journey has led me to a deep understanding of the gut-brain ...
As a medical practitioner and obesity medicine specialist, I help many individuals along their weight loss journey. Successful weight loss goes far beyond diet and exercise. I firm...
As an obesity medicine specialist, I see the impact of obesity on my patients' daily lives. It's not about the numbers on the scale or the pursuit of an ideal body image. It's abou...
Beginning a weight loss journey can often feel like navigating a complex maze. As an obesity medicine specialist, trust me, I know! The large amount of diets, pills (hello Ozempic!...
IBD stands for inflammatory bowel disease. It's a conditions that impacts a lot of people all over the world. It's a chronic condition. It's pretty complex and causes severe inflam...
Celiac disease, a type of autoimmune disorder, is on the rise globally, with approximately 1% of the population affected worldwide. In celiac disease, the immune system reacts adve...
If you're struggling with weight loss, you're not alone. In fact, more than one-third of American adults are obese. While diet and exercise are the first-line treatment for weight ...
A Delicious and Gut-Friendly Vegan Lunch Bowl
Finding a tasty and nutritious lunch option that is also gut-friendly can sometimes be a challenge, especially for vegans. But fear ...
Welcome to the world of veggie bowls, where vibrant colors, fresh ingredients, and delectable flavors come together to create a culinary masterpiece. A veggie bowl is a versatile c...