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The Gut-Mental Health Connection: How Your Microbiome Impacts Your Mood gut health and mental health gut-brain axis gut-brain connection how gut affects mental health microbiome and mood Apr 20, 2025

For years, the brain and the gut were treated as completely separate systems in the body. But emerging research has revealed a powerful and complex relationship between the twoโ€”one that could change t...

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Supriya Rao

I am a quadruple Board-certified Physician in internal medicine, gastroenterology, obesity medicine and lifestyle medicine. I'm glad you're here! Let's get your gut health back on track.

GUTSYGIRLMD NEWSLETTER

A healthier gut = a happier strut. Tips, recipes and need-to-know education.

Lifestyle modifications, good nutrition and a healthy gut microbiome will set you up for success. I’ll guide you every step of the way with bite-sized, digestible advice.

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