Let's Get Serious About Your Gut Health
Welcome to a new era in health care, where we move beyond treating symptoms to addressing the root cause of your discomfort. I am Dr. Supriya Rao, a board-certified physician specializing in gastroenterology, obesity medicine, and lifestyle medicine. My focus is on your overall health and wellness, with an emphasis on gut health. Get my proven tips and tricks to level up your family’s health with education on gut health, nutrition and lifestyle.
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I'm Dr. Supriya Rao
I am a quadruple Board-certified Physician in internal medicine, gastroenterology, obesity medicine and lifestyle medicine. My areas of expertise include digestive disorders, gut health, obesity medicine, and women's health and wellness. My clinical interests include obesity and nutrition, inflammatory bowel disease, GI motility disorders and women's health.
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Knowledge is Power
When it comes to nutrition, macros act as the foundation upon which other dietary choices are based. For example, carbohydrates provide energy that the body needs to function, while proteins and fats help build and repair muscle. Knowing the right amount of each macro nutrient can be helpful in reaching specific goals, such as weight loss, improved energy levels, or increased muscle mass. Snag my freebie by clicking the button below to learn all you need to know.
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Gut Health News You Can Use
Our blog posts dive deep into the things that matter: gut health, nutrition habits and how your lifestyle factors can help - or hurt - your quality of life.
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A healthier gut = a happier strut. Tips, recipes and need-to-know education.
Lifestyle modifications, good nutrition and a healthy gut microbiome will set you up for success. I’ll guide you every step of the way with bite-sized, digestible advice.
You're safe with me. I'll never spam you or sell your contact info.