The Gut Health Blog

What is a colon cleanse? 

A colon cleanse can also be called a colon therapy or colonic irrigation. The idea is that you'll "flush out your colon" with fluids to remove waste, toxins,...

World Digestive Health Day (WDHD) is a global observance held annually on May 29th. It is an initiative led by the World Gastroenterology Organization (WGO) aimed at raising awareness about...

National Eosinophil Awareness Week (NEAW) is the third week of May and aims to educate the public and medical community about eosinophil-associated diseases. In 2024, NEAW will take place from May...

The world of healthcare is rapidly evolving. Many decisions can mean the difference between life and death. Believe it or not, the gender of your physician might play a significant role. The recent...

Roughly 11% of the global population suffers from Irritable Bowel Syndrome (IBS). The quest for effective management strategies is ongoing and often frustrating for both patient and doctor....

Cancer research can lead to unexpected discoveries. The latest findings from the Fred Hutchinson Cancer Center offer a new understanding of colorectal cancer. A surprising culprit in its...

Do you bring your smartphone to the bathroom? Perhaps you should reconsider. Your phone is dirtier than you think! This could pose serious health risks. Combining it with habits that might lead to...

Non-Alcoholic Fatty Liver Disease (NAFLD) is a silent epidemic affecting millions worldwide. Yet, the disease is often overshadowed by alcohol-induced liver disease. It can progress stealthily and...

Weight loss journeys often conjure images of restricted diets and forbidden foods. I'm here to share a different narrative that may redefine the path to your weight loss goals. I'm Dr. Supriya Rao,...

Cultural foods have been around for centuries. They play a role in shaping the identity and traditions of people worldwide. Yet, beyond the delicious flavors, they also offer many health benefits....

While it is true that eating impacts our gut health and overall well-being, many people overlook the role that pets play in gut health. Yes, that's right! Pets can benefit our gut in more ways than...